Strength | Skill

8 minute EOMOM of weighted planks

 

Partner WOD:

12-10-8-6-4-2

  • Power cleans (40/25)
  • Plate hop burpees
  • Ab mat sit-ups

Partner 1 completes the round of 12, then the next partner does their 12, then 10/10, 8/8 and so on.