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10.18.17

October 18, 2017

Strength | Skill

5×5 close grip bench press

 

WOD

Death by Cindy (12min)

  • 1 pull-up
  • 1 push-up
  • 1 air squat

Add 1 rep of each movement every round. If you fail finish the 12 minutes with the last amount of reps completed.