Strength | Skill

4×8 sumo deadlift

 

WOD

12-minute AMRAP:

  • 3 deadlifts
  • 3 power cleans
  • 9 box jumps (24/20)
  • 12 wall balls (20/14)

RX: 60/35, 2RX: 5 deadlifts + 5 power cleans.