$110 per hour

We take pride in the extensive and diverse knowledge our coaches bring to our community. This means that as a member you have the ability to leverage our coaches in order to train and improve any area of your health and fitness.

SOME OF THE SERVICES WE OFFER INCLUDE:

-Individualized strength and conditioning programming

-Movement assessment

-Video movement analysis

-Goal setting

-Nutritional coaching

-Email support

Private training is utilized for a variety of reasons. You can schedule one or multiple sessions, and arrange them during a time that works best for your schedule. Private training can help you develop or improve a specific skill, set and achieve goals, and develop accountability.